Food Recipes ·
Pumpkin ·
Creamy Pumpkin Soup
Cozy up with a bowl of creamy pumpkin soup, ready in just 25 minutes!
SERVES: 4 | TOTAL TIME: 25 minutes
INGREDIENTS
1 tablespoon olive oil
½ yellow onion, diced
2 garlic cloves, minced
1 can (15 oz) pumpkin purée
3 cups vegetable broth
½ teaspoon cinnamon
¼ teaspoon nutmeg
Salt and pepper, to taste
½ cup heavy cream or coconut milk
Pumpkin seeds, for topping
½ yellow onion, diced
2 garlic cloves, minced
1 can (15 oz) pumpkin purée
3 cups vegetable broth
½ teaspoon cinnamon
¼ teaspoon nutmeg
Salt and pepper, to taste
½ cup heavy cream or coconut milk
Pumpkin seeds, for topping
INSTRUCTIONS
- Heat olive oil in a pot over medium heat. Add onion and cook until softened, about 5 minutes.
- Stir in garlic and cook for 30 seconds.
- Add pumpkin, broth, cinnamon and nutmeg. Bring to a simmer and cook for 10 minutes.
- Stir in the cream, then blend until smooth. Season with salt and pepper.
- Serve warm with pumpkin seeds sprinkled on top.
Enjoy!
